1. For breakfast, upgrade oatmeal by adding some DIY strawberry-chia jam.
If you’ve never tried them before, chia seeds are packed with extra fiber and protein — and homemade jams are a great way to use them. This version is super easy: just combine strawberries + chia seeds + honey on the stovetop, then spoon it over oatmeal, Greek yogurt, or toast.
3. Load up on seasonal fruits and veggies.
4. Pick at least one night this week to ditch Pinterest and cook from a cookbook.
Hit the (cook)books and you’ll most likely end up cooking with more whole foods, and less filler.
7. Looking for a weeknight dinner that basically makes itself? Try these sheet pan roasted veggie tacos.
These go from prep to plate in less than half an hour, and the base is vegetarian and vegan-friendly. For easy cleanup, line the sheet pan with foil or parchment paper first.